Welfare updates

In the UK, an estimated 5.8 million unpaid carers support loved ones with disabilities, illnesses, or age-related needs. Many juggle these responsibilities alongside work, study and family life. With most of us likely to take on caring roles at some point, understanding these pressures is crucial.

Families, whether traditional or non-traditional, are the foundation of society. Our most formative years are spent with them, and often, they are the most significant people in our lives. That’s why they deserve to be celebrated.

Sexual health is a important part of wellbeing. Whether you have questions about consent, contraception or where to find support, having the right information helps you make safe, informed choices.

However well we get on with someone, sometimes we just don’t agree. Whether at work or in our personal lives, these tips may help to respectfully manage differences with a tolerant and understanding approach.

Romance fraud, financial scams and sextortion are rapidly increasing, with criminals preying on victims through fake profiles and emotional manipulation. Learn some key warning signs and steps to protect yourself online.

When financial stress takes over, it can feel impossible to focus on anything else. Learn some practical tips to help you reduce stress and overcome any money challenges that come your way in the new year.