Welfare updates
We regularly publish updates to provide support on topics such as safety, diversity and wellbeing. Check out the articles below.
Tackling Misogyny and Gender Based Violence
Violence against women and girls (VAWG) is a significant and growing problem. Read more about recognising the signs of domestic abuse and how to support yourself or those who have been affected by it.
Wellbeing and Self Care
In today’s hectic world, prioritising wellbeing and self-care is crucial for maintaining mental, physical and emotional balance. This International Self-Care Day (24th July 2025) take a moment to pause, reflect and embrace small, meaningful steps toward a healthier, happier you.
Keeping Safe Over Summer
Summer is upon us and even though it should be a time to kick back and relax, there are some important things to remember. Use our handy checklist to make this summer one to remember for all the right reasons!
Caring and Juggling Responsibilities
In the UK, an estimated 5.8 million unpaid carers support loved ones with disabilities, illnesses, or age-related needs. Many juggle these responsibilities alongside work, study and family life. With most of us likely to take on caring roles at some point, understanding these pressures is crucial.
Celebrating Families
Families, whether traditional or non-traditional, are the foundation of society. Our most formative years are spent with them, and often, they are the most significant people in our lives. That’s why they deserve to be celebrated.
Let’s Talk About Sexual Health
Sexual health is a important part of wellbeing. Whether you have questions about consent, contraception or where to find support, having the right information helps you make safe, informed choices.