Welfare updates
We regularly publish updates to provide support on topics such as safety, diversity and wellbeing. Check out the articles below.
Supporting Jewish colleagues: antisemitism – what you should know
Antisemitism is hatred, prejudice or discrimination against Jewish people. Here's a quick guide to recognising antisemitism, staying safe online and being an ally at work.
Benefits of Daylight
With the clocks “springing forward” by one hour to British Summer Time on March 29th, we all benefit with extended daylight hours. But why is this practice put in place?
Tolerance & Compassion for others – understanding Tourette Syndrome
Tourette Syndrome is a genetically determined neurological condition, the key features of which are tics, involuntary and uncontrollable sounds and movements.
Choosing Optimism
Did you know that simply changing how you think could help you live longer? Optimism isn't just about putting on a happy face, it's a scientifically-proven mindset that can transform your mental health and extend your lifespan.
Making Resolutions – focus on what matters to you
January is often a time when we look at the things we ought to do – more of this and less of that.
Kindness at Christmas
Christmas is traditionally a time of giving, but if finances are tight, perhaps the gift of time is what you might consider this year. Many charities are looking for volunteers, especially in the festive season.





