Let’s Talk About Sexual Health
Sexual health is an important part of overall wellbeing, but it can sometimes feel awkward or confusing to talk about. Whether you’re curious about contraception, consent or where to get advice, having the right information is key to making safe and informed choices.
Consent
Consent is a clear, voluntary agreement between people before and during any sexual activity. A helpful way to think about it is the “Tea Analogy” – just as you wouldn’t force someone to drink tea if they said no, the same applies to intimacy. Always check that your partner is comfortable and remember: consent can be withdrawn at any time. For more on this, see our article on Sexual Consent.
Contraception
There are many types of contraception available, from condoms to pills, implants and more. Using protection not only prevents unplanned pregnancy but also reduces the risk of sexually transmitted infections (STIs). If you’re unsure which method is right for you, a sexual health clinic can provide confidential advice.
Sexual Health Clinics
If you’re nervous about going to a clinic, you’re not alone. This video explains what happens during a visit – it’s confidential, non-judgemental and there to help you stay healthy. Clinics offer STI testing, contraception and advice on relationships.
Links to advisory services
NHS Sexual Health Services – Find local clinics and online support.
Brook – A charity offering advice on sexual health and wellbeing for young people.
Young People’s Wellbeing – Useful resources, even if based in the North East.
A College Student’s Guide to Sexual Health in 2025 – Though US-based, it has helpful stats and frank discussions.
For healthy relationship advice, read our Healthy Relationships at Home article.
Help with Sexual Abuse
If you or someone you know has experienced abuse, help is available:
Mind: Guide to support options for abuse
NHS: Help after rape and sexual assault
GOV.UK: Report a rape or sexual assault
Safeline: How to Report Historic Sexual Abuse
Report online child sexual abuse imagery or ‘child pornography’
Sexual health is nothing to be ashamed of – staying informed helps you look after yourself and others. If you have questions, don’t hesitate to reach out to trusted services and/or JGA’s Safeguarding Lead, Paula Wakelin – safeguarding@jga-group.co.uk. You deserve respect, safety, and support.
