We regularly publish updates to provide learners with support on topics such as safety, diversity and wellbeing.
In the UK, an estimated 5.8 million unpaid carers support loved ones with disabilities, illnesses, or age-related needs. Many juggle these responsibilities alongside work, study and family life. With most of us likely to take on caring roles at some point, understanding these pressures is crucial.
Families, whether traditional or non-traditional, are the foundation of society. Our most formative years are spent with them, and often, they are the most significant people in our lives. That’s why they deserve to be celebrated.
Sexual health is a important part of wellbeing. Whether you have questions about consent, contraception or where to find support, having the right information helps you make safe, informed choices.
However well we get on with someone, sometimes we just don’t agree. Whether at work or in our personal lives, these tips may help to respectfully manage differences with a tolerant and understanding approach.
Romance fraud, financial scams and sextortion are rapidly increasing, with criminals preying on victims through fake profiles and emotional manipulation. Learn some key warning signs and steps to protect yourself online.
When financial stress takes over, it can feel impossible to focus on anything else. Learn some practical tips to help you reduce stress and overcome any money challenges that come your way in the new year.
Christmas can be a time of happiness but it can also bring stress and mental health challenges. Learn some useful tips to reduce stress so you can enjoy the holidays with peace of mind.
Usually occurring online via apps and games, or through propaganda that shares extremist views and encourages others to adopt the same ideologies, radicalisation can happen to anyone. So, what can you do if someone you know begins to show signs?
There is a greater awareness of mental health issues of late, thanks to the subject being discussed more widely in the news and on social media, but how can we help our friends, family and colleagues who may be going through a difficult time?
Join us for our 6 week Mood Boost Mondays programme. From Mon 16 Sept, join Kat Knights at 9.15am for a 15 minute wellbeing session to help you prepare to face the new working week.
