Fitness Instructing and Coaching Sport Level 2

Duration: 14 weeks

The JGA Fitness Coaching programme combines two Level 2 certificates to prepare you to deliver fitness instruction and coaching.

The NCFE Level 2 Certificate in Fitness Instructing prepares learners to work in gym based settings and teaches skills including planning and delivering safe and effective fitness sessions.

The NCFE Level 2 Certificate in the Principles and Preparations for Coaching Sport aims to prepare learners to deliver fun, engaging and safe sporting sessions.

Learners successfully completing this course will be able to gain access to the Register of Exercise Professionals (REPs) at level 2.

Course Units

Fitness Instructing:

  • Anatomy and Physiology
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Planning gym based exercise
  • Instructing gym based exercise

Principles of Coaching:

  • Understanding the fundamentals of coaching
  • Understanding the coaching process
  • Supporting participants lifestyle through coaching sport
  • Assisting in the delivery of sport

Delivery model

The course is delivered through a combination of theory and practical delivery.

The theoretical elements consist of 3 hours a week of live, interactive teaching via Zoom or Microsoft Teams with 1-2-1 support available.

The practical elements consist of face to face delivery which includes practising teaching to clients as well as the practical assessment.

Get in Touch

To apply or find out more about the Fitness Coaching Programme, please complete the form below, or call us on 020 8426 2666.

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